Notes from the practice.

Marriage counselling after infidelity gives both partners a structured place to deal with the discovery, understand what happened, and decide whether and how to rebuild. Here is what the sessions involve, how long the work tends to take, and what to look for in a counsellor.

A first couples counselling session is mostly about understanding: what brings you in, how the two of you got here, and what happens between you when things go wrong. Here is what to expect, what it costs, and how to prepare without rehearsing your case.

Online couples counselling in Ontario works much like an in-person session, by secure video from home. Here is what a virtual session looks like, how to set up a private space, and when meeting in person may suit you better.

The Gottman Method gives couples a structured, skills-based map of their conflict; Relational Life Therapy is more direct about the patterns each partner brings. Here is how they differ and how to tell which suits the two of you.

In Ontario, marriage counselling and couples therapy describe the same work, and you do not need to be married to start. What matters is the counsellor's registration, their couples training and when you begin.

At KDW Counselling in London, Ontario, couples counselling is $150 to $200 per hour for new clients from December 1, 2026, depending on the therapist. Here is what shapes the cost, how extended health insurance and the medical expense tax credit can help, and what to ask before you book.

Mismatched desire is a concern many couples bring to sex therapy, and it rarely means one partner is broken. Often the two of you experience desire differently, and the pattern around sex has become the bigger problem.

Choosing a couples counsellor comes down to three checks: are they regulated, are they trained in couples work, and do both of you feel you could be honest with them. Here is what to look for in London, Ontario, what to ask on a free consultation, and the red flags worth taking seriously.

Complex trauma usually grows out of harm that went on for a long time and could not be escaped. The World Health Organization now recognises complex PTSD separately, and its description explains why it shows up so strongly in emotions, self-worth and relationships.